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There are many kinds of Magnesium with various uses from nerves, to muscle health as well as for the brain and clear thoughts. Magnesium is an important mineral to balance your body and feelings of well-being.
Today’s Episode is with Christopher Blackmon, Certified Personal Trainer & Message Therapist, at Affirm Health Center in Springfield, MO.
Take a minute and think about this. Do your thoughts affect your reality? According to current scientific and psychological research they absolutely do. The state of your mental and physical health can be determined by your mindset. Intrigued? Want to know how you can change your health just by thinking differently? Then keep reading.
The world health organization says about 85% of all chronic degenerative diseases has its root in inflammation.