I recently found this image and thought it such helpful info I had to share:
Herbs that lower blood sugar: Cinnamon, Clove, Rosemary, Oregano, Sage, Curry, Garlic, Ginger, Turmeric, Cayenne & Marjoram.
Cinnamon – How does it help the blood sugar?
Cinnamon works by lowering insulin resistance. Researchers found that cinnamon cut cholesterol by about 18% and blood sugar levels by 24%.Continue reading