Just Let GO…

🤷

Let go of the things you can not control!

I saw a quote similar to this recently and it really spoke to me. Immense amounts of stress can be relieved when we let go of things we cannot change.

Hello My Friend,

It’s Nurse Mary again, hope everything is going well in your health journey!

As you are probably aware, there are so many crazy things that are going on in our world today. We can protect our family and live a simple, safe, lifestyle but beyond that, we need to expect that others are doing their part and let the rest go.

That was a big stress reliever for me. Have you felt stressed by things going on around you? Even the weather can stress us some times but is it really worth stressing about? We can’t really do anything about it except maybe leaving home with a raincoat that morning…

So my message to you today is this: If there is something you are worrying about, evaluate it. Ask yourself: can you change it? Can you do anything about it? If your answer is NO, then leave it to God and move on with your day.

I know this is short and sweet but I hope it was helpful in your day.

Many of you have replied to me with your own personal stories and I appreciate you so much.

I look forward to hearing from you, Until next time – Be Well !

Mary Howard RN